9 Benefits of Infrared Sauna Therapy

As I mentioned earlier, infrared sauna therapy is sometimes called “passive cardio” because, as this Harvard article puts it, “the high temperatures can drive heart rates to levels often achieved by moderate-intensity physical exercise.”

Click here to read the full article…

Read more posts like 9 Benefits of Infrared Sauna Therapy by visiting PhysicalTherapistEDU.org

9 Benefits of Infrared Sauna Therapy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s